Yoga for Every-Body

This class is about making the pose fit your body, not forcing your body into a pose. With plenty of variations, every participant can move in a way that feels comfortable and empowering.

What Makes This Class Unique?

Meet Your Instructor: Andrea DiMaio

Class Logistics

Inclusive and Adaptable – Participants can practice on the floor, in a chair, or in a wheelchair.

Respecting the Indigenous Roots of Yoga – Honoring the traditions from which yoga originated.

Pay-What-You-Can & No-Cost Options – Making yoga accessible to everyone.

Welcoming to All Genders & Identities – A space for everyone.

Queer-Friendly & Trauma-Aware – A supportive, affirming environment.

Anti-Diet & Weight Neutral – Yoga for all body types without judgment.

Spicy or Gentle – You Choose! – Move at a pace that suits your needs.

Neurodivergent-Friendly – Creating a space where all minds and bodies feel at home.

A Space Where All Bodies Are Yoga Bodies!

Andrea (she/they) is a 500-hour certified yoga teacher, committed to making yoga accessible for all. She completed her 200-hour training through the Himalayan Institute in 2019, followed by Yoga For All(™) and Accessible Yoga(™) certifications. In 2022, she earned her 300-hour training through The Path to Yoga, Justice, and Equity with Dianne Bondy Yoga.

Andrea has taught yoga since 2019, both in-person and online, creating welcoming spaces for people of all body types and abilities. Using gender-neutral and trauma-sensitive language, she ensures that each participant feels safe and empowered in their practice. Andrea believes that yoga is not about flexibility or appearance but about breath, presence, and self-acceptance.

Beyond yoga, Andrea is the founder of Ample Movement, leading inclusive, body-positive outdoor adventures. She also works with Whoa Travel, guiding plus-size group trips worldwide. Passionate about body liberation and social justice, Andrea is dedicated to helping others find freedom and joy in movement.

What to Bring: You can bring your own mat, rug, or towel, or use one provided.

Accessibility: An elevator is available. Contact YWCA or Andrea for any additional accessibility needs.

Connect with Andrea & Ample Movement

Social Media
Facebook, Instagram, TikTok, YouTube – Ample Movement